Delight || Durham, North Carolina

Liza + Justin + Jazper + Aji

I first met Liza when she was teaching a Laughter Yoga class. She facilitated a lesson for my close circle of friends, and it was an energizing and euphoric experience. Pretty quickly our forced laughter turned into real laughing, and we all left the evening feeling refreshed and deeply connected.

Have you ever tried Laughter Yoga? I highly recommend it.